Attacking 102: Upper Body Mechanics and Ball Contact

Monday
March 30th
Location
Elizabeth Milburn Park
Time
5:40 pm
Duration
70 minutes
Coach
Tania Lyerly
Max Players
6
Price
$21 per player
Details

Attacking 102: Upper Body Mechanics and Ball Contact

  • Proper Arm Swing Mechanics & Torque Chain
  • Hand Positioning and Ball Contact
  • How to hit a ball with topspin
  • Upper body mechanics for left and right side power

Maximum 6:1:1 Player to Coach to Court Ratio

Player Assessment: https://forms.gle/6pgXa3gxEfrzeKPC9

1 = $21
2 = $19 each
3 = $18 each
4+ = $16 each

Coach
Tania Lyerly
Director / Head Coach


Certifications
USAV BCAP I & II, USAV Beach Impact, USAV Impact, USAV SafeSport, USAV Background Check, iDrills High Performance Coaching, Beach Nation Coaching Methodology